The answer depends on whether you’re lactose intolerant, a milk drinker, or simply looking for a milk substitute.
Lactose intolerants, known as lactose takers, have difficulty digesting lactose, which is a sugar that has a similar structure to sugar.
Lactic acid in milk, in particular, is what causes this problem.
This means that you’ll have a lactose intolerance if you drink milk that has lactose in it.
The good news is that there are lactose substitutes, like Milk Protein, which can replace the lactose found in lactose-containing milk.
Milk protein is also a dairy-free alternative to milk, and the milk that it comes from is also free of lactose.
You can also find dairy alternatives that are made with whole milk.
All of these milk substitutes are good for you, but we wanted to know which ones are best for you.
Milk substitute Facts Facts on milk substitutes: Which is better for your dairy?
The best dairy-replacement products to choose from are: Natural Milk Protein (NMPL) – This is the most widely available and widely used milk substitute for people who are lacto-intolerant.
The product contains the same amount of protein as regular milk, which means that it won’t make your milk taste bad.
It’s also made with dairy- and soy-free ingredients, and is a lot cheaper than most milk substitutes.